Welcome to 

Avani Yoga & Therapy

 

Gilly Thirlwell   Yoga Teacher & Therapist

I've been practising Yoga for over 30 years, Nature Therapy and Council for over 15 years. These practices are essential for my well-being and my clients say this is true for them too.

Yoga cares for body, mind and spirit

Council creates and supports community

Nature Therapy reconnects us with the healing energies and the wisdom of the Earth

Avani Yoga Classes and Yoga Therapy  

Avani Yoga is gentle, unhurried and mindful 

Supporting your physical and mental health

Classes include yoga postures, breathing practices, meditation and deep relaxation 

Receive free yoga videos when you enrol in a course

We sit together in Council to share our feelings and experiences in a genuine, heart-centred way

Everyone has an equal voice. 

Council strengthens our relationships and deepens our understanding of ourselves, one another and our world

Nature is the guide, the teacher and the therapist

Guiding you into conscious connection with the healing energies of the Earth 

In the knowledge that human well-being is inseparable from that of the Earth