Welcome to
Avani Yoga & Therapy
I've been practising Yoga for over 30 years, Nature Therapy and Council for over 15 years. These practices are essential for my well-being and my clients say this is true for them too.
I've been practising Yoga for over 30 years, Nature Therapy and Council for over 15 years. These practices are essential for my well-being and my clients say this is true for them too.
Avani Yoga is gentle, unhurried and mindful
Avani Yoga is gentle, unhurried and mindful
Supporting your physical and mental health
Supporting your physical and mental health
Classes include yoga postures, breathing practices, meditation and deep relaxation
Classes include yoga postures, breathing practices, meditation and deep relaxation
Receive free yoga videos when you enrol in a course
Receive free yoga videos when you enrol in a course
We sit together in Council to share our feelings and experiences in a genuine, heart-centred way
We sit together in Council to share our feelings and experiences in a genuine, heart-centred way
Everyone has an equal voice.
Everyone has an equal voice.
Council strengthens our relationships and deepens our understanding of ourselves, one another and our world
Council strengthens our relationships and deepens our understanding of ourselves, one another and our world
Nature is the guide, the teacher and the therapist
Nature is the guide, the teacher and the therapist
Guiding you into conscious connection with the healing energies of the Earth
Guiding you into conscious connection with the healing energies of the Earth
In the knowledge that human well-being is inseparable from that of the Earth
In the knowledge that human well-being is inseparable from that of the Earth