I have been practising Yoga, Council, Nature-based ceremony for many years. They are part of who I am - essential for my well-being.

I have been teaching Yoga for 30 years, having trained with the Sivananda Yoga Vedanta Ashram, South India and with FRYOG, London.  My Yoga therapy training was with Real Yoga, Herefordshire and the Minded Institute, London. I have also trained in counselling, health psychology and occupational therapy. 

My way of working is rooted in Nature, the elements and the seasons.  I am inspired by and have trained in the nature-based work of Meredith Little and Steven Forster,  Joanna Macy and Simone Silver Path.  I learned mindfulness meditation in the 1990's in Suan Mokkh Forest Monastery, Thailand, where I studied Buddhist philosophy, coordinated retreats and taught Yoga.  I trained as a wilderness rites of passage guide (vision quest facilitator) with the School of Lost Borders and as a woodland activity leader with Wild Things, Findhorn.

I love the unconditional peace I find within and I love guiding people to find this peace within themselves.